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Focus on what’s important
Posity is a mix of mindfulness, journaling, and asking yourself the right questions. And if you stay consistent, it will transform you from who you are to whom you want to be within 3 steps:
Step 1. Fill in Focus and Ignore lists. Review them each morning along with your daily plans, if you are serious about changing your life.
Step 2. Design your daily plans around what’s important. Resist the distractions and learn to be less reactive.
Step 3. Reflect on your day in the evening, recalling what went well and what didn’t. Add the mood of your day, image or tag to print them on your memory and calendar.
How Posity helps
Focus
The focus list helps you define what is important to you and avoid any distractions and obstacles on the way to your goals.
Ignore
The ignore list, in its turn, helps you define what to avoid and pay 0 attention to so you can focus on what really matters.
Photos & Tags
You can add photos for a better analysis of your day or just to remember a moment. Tags help you search by memories, emotions, places, etc.
Mood map
Mood map contributes to improvement of your emotional intelligence and hence become more mindful.
Calendar
You have an overview of all your notes. An easy search helps find any note.
Contact us
Address:
41 Watching Plaza, #302, Montclair, NJ, US
Telephone:
+1 347 380 6874
E-mail:
hello@bloomylab.com
